Friday, July 18, 2014

Natural Beauty and Skin Care Benefits of Coconut Oil

These days, skin care experts and dermatologists alike promote the benefits of natural skin care. Clearly, it is preferable to use natural products on the skin rather than potentially harmful chemicals, so as well as using 100% natural skin care products, consider using Nature's beauty benefits from the original source. One natural product that is also a great beauty aid is coconut oil.

Coconuts produce an edible oil that is taken from the fibres. It's publicized as possessing a wide variety of physical health benefits, such as maximizing the body's defense mechanisms, lowering blood cholesterol levels and aiding the digestive process. Additionally, it can also be utilized for beauty requirements. These are only a few of the beauty advantages of coconut oil.

Great for hair care

For many years, women of all ages in the Far East have been using oil from coconuts to beautify and fortify their hair. All the fatty acids, vitamin E as well as protein within the oil make it possible to feed and improve your hair, and additionally restore any skin oils which are lost through the scalp. This oil can be an effective treatment when it comes to dandruff or head lice. A little will go a long way, and so apply sparingly, or your locks may become greasy and unattractive.

Great for skin care

The oil obtained from coconuts boasts anti-bacterial properties, as well as being a great moisturizer, so it is beneficial for dealing with skin complaints including psoriasis and with acne. It is additionally a good moisturizer, even for very dehydrated and acutely sensitive skins. Try out the coconut oil on a small area of the complexion initially - some individuals may have a negative response to the application, although most people are able to tolerate coconut oil adequately.

Great for anti-aging

When your skin becomes older, liver spots can develop, plus lengthy periods of sun exposure might also contribute to premature signs of aging. Coconut oil is easily absorbed into the skin, therefore it can easily sink deep into the layers. This helps to repair and rejuvenate your skin tissue and also plump out the complexion, consequently lessening the appearance of wrinkles as well as age-related liver spots.

Great for weight reduction

The medium chain essential fatty acids - triglycerides - located in oil from coconuts are easily assimilated into your blood stream and transformed into energy. This has the result of accelerating one's metabolism, contributing to greater weight reduction. Latest studies show oil from coconut can boost the metabolism by approximately 48%. But that's not all the great news though - these particular effects can last for approximately 24 hours following intake.

Coconut oil additionally slows down the digestive system and stabilizes blood glucose levels, therefore you are going to actually feel fuller for a longer period. This is very good news for dieters.

To gain the maximum level of beauty and health rewards, purchase raw extra virgin coconut oil, as this has actually been through far fewer procedures. Therefore the effectiveness of all of the active ingredients is pretty much undiminished. Coconut oil is regularly used in cosmetic products, shower gels and soap, however use it as nature originally intended for perfect results.